Gastric bypass surgery is a life-changing procedure that can help you lose weight and improve your health. After a gastric bypass procedure, the stomach has dramatically reduced in size and cannot withstand large amounts of food. To ensure long-term success, it is important to avoid certain foods that can cause an upset stomach, diarrhea, stomach pain, and more. The following 12 foods should be avoided after gastric bypass surgery:Fatty Foods: Fried foods, processed foods, and high-calorie drinks, such as soda or fruit juices, should be avoided.
These foods are high in fat and can cause digestive issues.
Sugar Alcohols:
Erythritol, glycerol, mannitol, sorbitol, and xylitol are all sugar alcohols that should be avoided after gastric bypass surgery.
Sugary Drinks:
Any drink with sugar, corn syrup, or fructose should be avoided. Instead, choose water, sugar-free packaged drinks, decaf coffee, and tea.
Caffeine:
Caffeine causes dehydration and should be avoided while you're getting used to having a smaller stomach.
Large Meals:
Eating smaller portions is essential for long-term success with gastric bypass surgery. Gastric bypass surgery is a powerful tool for weight loss and improved health. However, it is important to remember that it requires permanent changes in eating habits. Avoiding these unhealthy fats and sugary drinks is essential for long-term success with gastric bypass surgery.
